var menu = '';
menu += '<!-- Start of left hand site menu -->\n';
menu  += '<meta http-equiv="expires" content="0">\n';
menu  += '<meta http-equiv="Pragma" content="no-cache">\n';
menu  += '<OBJECT>\n';
menu  += '<PARAM NAME=movie VALUE="/images/flash/modculture_buttons_forum.swf" align="left"> <PARAM NAME=quality VALUE=high>\n'; 
menu  += '<PARAM NAME=bgcolor VALUE="#ffffff">\n';
menu  += '<EMBED src="/images/flash/modculture_buttons_forum.swf" quality=high bgcolor="ffffff"  WIDTH="175" HEIGHT="800"  TYPE="application/x-shockwave-flash" PLUGINSPAGE="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash"></EMBED>\n';
menu  += '</OBJECT>\n';